60+ Virtual Wellness Class
Lakeview Physical Therapy’s 60+ Virtual Health and Wellness class is designed for older adults to improve or maintain functional status. This class has both an educational and physical exercise component. Instruction focuses on the mental and physical wellbeing needed to maintain overall health.
Balance, coordination, flexibility, and strengthening exercises are designed to prevent age-related issues, such as arthritis and falls.
There is time at the end of each session for clients to ask questions and briefly communicate with each other. Each class is recorded and sent via email.
Classes are every Thursday 11:30am EST
Classes are currently donation based. Our suggested monthly donation is $20.
Fill out the form below to receive senior class emails and
let us know if you have any questions!